Tuesday, February 15, 2011

Fit N’ Fabulous
Raw/Vegan *Beginner* Workshop
Presented by Malynda

Whole Foods 101 & Raintree
March 1st 2011
@ 6pm

You will learn:

About Green Smoothies
Introduction to Raw Food Kitchen Equipment
How to make nut milk to substitute soy or dairy
How to make Raw Soup
·      And another raw vegan meal
How to make raw vegan (dairy free) Chocolate Pudding
And another raw vegan dessert

This is a fun filled, informal, interactive workshop.  You will eat what is demonstrated so bring your appetite!