Monday, August 9, 2010


Ok! So maybe I'm being a bit dramatic ;) But seriously, I am feeling so great with all the Green Smoothies that I have been consuming in the last 5 days, that I don't want to add cooked and processed foods into my diet right now. Not to mention, I put on a pair of jeans yesterday and another pair on today and they felt so good!! Not tight, no muffin topping... no rubber band to hold them closed!!! It's fantastic!!

My husband has been making some pretty cute remarks as well ;) he notices!! and when he notices, I can't help but feel like a beach babe bikini model... ha ha ha... ok! a little too far... but you know what I mean ;)

Tonight when I went to the grocery store, I bought more kale, collard greens, spinach and apples. I still have plenty of celery, parsley and frozen fruit (if I want some). I'm set for another few days :D

I don't see a weight change when I jump on the scale, but like I said, I DO notice a huge difference in my clothes, and that's more exciting than any number.


I'm reading Green for Life right now, I just love it! I'm learning so much about the PH levels in our bodies and why they are so important... This past week has just been so amazing!!


CHEERS!!!

6 comments:

TheFitnessFreak said...

I'm so glad you're feeling so wonderful Malynda! I think when I am done with Insanity I will be doing the same thing. What a sweetie your hubby is : ) Go Malynda!!

Kami said...

I loved reading Green For Life! So inspiring! Its pretty cool when you get in the 'zone' and have no desire but for more greens. Go girl!!! <3<3<3

Malynda Twitchell said...

Thanks Ladies!!!
It's truly an AMAZING feeling to have the desire for optimal health! I'm loving life!
I thought it would be a challenge to drink Green Smoothies all day while having an intense workout schedule, but actually, it's helping me!! I have so much energy and feel so "light" that I feel I'm not over doing it at all :) yay!!

HUGS!!
Malynda

Malynda Twitchell said...

Thanks Ladies!!!
It's truly an AMAZING feeling to have the desire for optimal health! I'm loving life!
I thought it would be a challenge to drink Green Smoothies all day while having an intense workout schedule, but actually, it's helping me!! I have so much energy and feel so "light" that I feel I'm not over doing it at all :) yay!!

HUGS!!
Malynda

Kristen's Raw said...

Mmmm Green Smoothies are awesome! I love what you're doing. Go Malynda!!!

XOXO
Kristen

Malynda Twitchell said...

Thanks for the support Kristen!!! XOXOXO